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akl615 2014-08-06 16:27:35 扫码看帖   0 3107
Swimming law for weight loss
Swimming can consume a lot of energy, thisis because the resistance of water is far greater than the air movement onland.Walking in the water is taxing, so we can image that swimming will burnmore calories.Meanwhile water will conduct heat about 240 times better thanstill air.The water temperature is generally lower,this also is helpful for thedissipation and consumption of michael kors purses outlet
heat.Therefore when swimming,theconsumption of energy is running greater than the on land project.So the effectreducing weight is more apparent.
Avoid the injuries of lower limbs and waist.Duringthe exercise to lose weight on land, because of the big obese weight, the body(especially the lower limbs and waist) bear great gravity load which reduces  our athletic ability, be tired and make sportsinterest to lose weight low. It is more michael kors bags online
terrible that  the lower limb joints and bones will be damaged.While swimming in the water is a project the weight of fat people can besupported by the buoyancy of water, lower limbs and waist will be morecomfortable, joints and bones are also greatly reduced the risk of damage.
We can enjoy the natural massage servicesby swimming. When swimming,buoyancy, resistance, and water pressure on thehuman body is a good massage,  which canalso play the role of beauty michael kors bags online
to the skin.
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